The Transcendental Meditation - Teaching Course


The Transcendental Meditation - The Secret Behind Success

"New York- New You" Teaching Course with Teresa Studzinski


Once a month, 5 days in a row

First Edition: June 1st - June 5th, 2013, NYC

What is the secret behind the success of many CEOs and stars?

It’s called ‘Transcendental Meditation: the Unified Field Technology, practiced by the Beatles, Jerry Seinfield, David Lynch, Oprah Winfrey, Sheryl Crow, Mick Jagger, Rupert Murdoch, Clint Eastwood, Jane Fonda, Deepak Chopra, Mia Farrow, Louise Hay, Moby, Solidad O’Brian, Charles Bukowski, Vidal Sassoon, Dr. Oz, Howard Stern, billionaire hedge fund founder Ray Dalio and many others. The Technique Based on Total Coherent Brain Functioning.”

"In fact, the list of celebrities and Fortune 500 CEOs who say Transcendental Meditation has helped them in their personal and professional lives is so long that we may need to start a new list: “Successful People Who Don’t Practice Transcendental Meditation.” "- Well + Good NYC

Why CEOs, actors, and pop stars love Transcendental Meditation ?






Promotes PEACE




What is this popular style of meditation ? We’ll tell you!

A simple natural technique known as Transcendental Meditation, in fact is an over 4,000 years old technology of consciousness, an applied aspect of an ancient Vedic science. ‘Vedic’ means ‘pertaining to the Unified Field’, the deepest, the un manifest, the unbreakable level of nature at the basis of everything, the source of all intelligence in man, and of the intelligence in nature.

Over 600 scientific research for the past 35 years, 250 independent research institutions, the publications in 160 scientific journals all over the world.

Not a philosophy, not a religion, not a life-style, not a contemplation and not a concentration.

A simple mental technique practiced 20 min. twice a day which children can learn from the age of 10. We do it sitting comfortably with our eyes close.

Interview with Teresa Studzinski about TM:


It prevents heart disease, stroke, cancer.

It prevents and helps in chronic diseases –migraines, asthma, insomnia.

It lowers the level of stress hormone in the blood.

It decreases the cholesterol level.

It slows down and reverses the aging process – after 5 years of regular TM practice the body is biologically 12 years younger.

It develops the full mental potential, creativity, field independence,

It increases the IQ when learnt at any age.

It increases learning abilities.

It removes the symptoms of ADHD in children and adults.

It prevents and removes the symptoms of PTSD.

It decreases smoking, alcohol and substance abuse.

It decreases healthcare costs, absentee days, improves business performance, and much more.

Population around a group practicing TM together functions in a better way.

The crime rate decreases, there are less car accidents, the quality of life index increases, the misery index decreases.

The TM group practice effect fosters world peace.

*Materials courtesy The Global Alliance for Preventive Wings in the Military Scientific Advisory Board.

The TM Technique Course includes the following steps:


Day 1: Introductory and Preparatory Talk Enhancing mental potential, health, social relationships, promoting inner and outer peace.The mechanics of the TM technique—how it works, why it’s easy to learn and effortless to practice, how it’s different from other forms of meditation, and the origins of the technique. (45 minutes)

Personal Interview - A private meeting after the talk with a certified TM teacher. (10–15 minutes)

Day 2: Personal Instruction Individual instruction in the TM technique with a certified TM teacher. (1– 2 hours)

Day 3, Day 4, Day 5: Three Consecutive Days of Checking Verifying correctness of the practice and further instruction. TM practice, and a lecture with other course participant. To ensure your experience, understanding, and that you are gaining maximum from your practice. People often begin experiencing the benefits of TM practice during these first days of instruction. (1–2 hours each day)


For more information regarding the next editions and fee,  please contact Ilona Lee: +917 703 3089,

About Teresa:

Teresa Studzinski, M.A.

English and American Studies, Jagiellonian University

Teresa is an Expert in the Unified Field Technology ( Transcendental Meditation /TM, and TM Sidhi Technique) Social and Military Application.

She has been a Certified Teacher of Transcendental Meditation, the TM Technique since 1991 trained by Maharishi Mahesh Yogi.

Teresa is a Co-Founder and President of a 501(c)(3) charity, The Global Alliance for Preventive Wings in the Military, based in New York, which advocates introduction of Transcendental Medidtation and TM Sidhi Technique (the Unified Field Technology) in the military worldwide based on confirmed benefits. She is the owner and CEO of Technology and Transformation LLC, which provides Certified Teachers of the TM Technique.

She became an expert in the social and military application of the TM and TM Sidhi Technique in individual studies under the supervision of the team of the scientists from Maharishi University of Management,Iowa, USA, led by Dr. Susan Levine-Dillbeck and Dr. Michael Dillbeck.

Teresa is also a businesswoman and investigative journalist, member of The Foreign Press Association in New York and The National Press Club in Washington, DC. She travelled widely to interview such political figures as Secretary of State Hillary Clinton, Henry Kissinger, and many others.

Useful Links:

TM-Transformation of health:

TM-Improvement in education:

TM - Removal of PTSD and suicide prevention for soldiers and veterans:



The Global Alliance for Preventive Wings in the Military

Technology and Transformation LLC